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Your 20-year-old will enjoy unwrapping these gifts, from card games to cold brew packets

There's something for everyone, from travelers to coffee aficionados.
Vivian Le / TODAY

Gifts for men | Gifts for women | Gifts for fitness lovers | Gifts for travelers | Gifts for coffee lovers

Shopping for 20-year-olds can be a bit tricky sometimes. After all, they're often in that in-between phase where they're either attending college or just settling into the working world, which leaves them with a unique set of wants and needs.

Although finding the perfect present may feel tough, there are lots of great gifts that will appeal 20-year-olds. Shop TODAY has rounded up 39 of them, offering options for both men and women with varying interests. So, whether you’re seeing them in person or shipping off a care package, your 20-year-old is sure to appreciate receiving a thoughtful gift from this list.

Gifts for 20-year-old men

Unstable Unicorns Card Game

Know a guy who loves card games? He’s sure to get a laugh out of this one. Here’s how it works: You build a unicorn army and try to be the first person to collect seven of them before your friends do. There’s betrayal, destruction and a fun dose of healthy competition, and it’s a nice way to pass some time with your best pals on a Friday night in.

MLB Park Pint Glasses

If he enjoys America’s favorite pastime like many sports lovers do, gift him with a map of his favorite baseball field, whether it be Wrigley or Fenway. “Love that the design of these glasses focuses on the design of the map of the park and the sports logo is on the bottom of the glasses. It makes the glasses look more graphic and expensive,” said one reviewer.

8Bitdo Sn30 Pro+ Bluetooth Controller

Guys who love to game are passionate about their controllers, and this versatile model is compatible with several systems, including the Nintendo Switch, Steam, PCs, macOS, Android and Raspberry Pi. The Bluetooth controller offers rumble vibration and motion controls and lets guys customize their gaming experience to suit their unique needs. Plus, it comes in three designs that range from sleek to retro!

Rocketbook Fusion Plus


Note taking just got a whole lot easier with this reusable notebook. An upgraded version of the brand's Fusion style, this new release has 60 pages and 11 different templates for planning, meeting notes, sketching, brainstorming and project management. All they have to do is scan the page on the connected Rocketbook app to digitize their notes. When they're done, they just have to spray the page with water, wipe with the included microfiber cloth and start fresh!

Jack Black Improve & Protect Set


For the guy who needs something quick to swipe on before he catches some zzz's, this three-piece set comes with protein serum, glycolic acid treatment and a moisturizer.

Paravel Fold Up Bag


Want to help encourage your college student to come home for more frequent visits? Paravel’s Fold-Up Bag makes it easy for guys to store their luggage while living in a cramped space. It folds into a tablet-size pouch when you don’t need it and comes in six colors. You can even monogram it!

Municipal Training Camp Jogger

If he lives in loungewear, gift him with these joggers from Mark Wahlberg's performance and athleisure brand, Municipal. Available in 10 colors, these joggers are made out of a cotton and polyester blend fabric and also includes five different pockets.

Reviewers rave about this pair of pants, noting that they're "lightweight and warm at the same time," making them perfect for winter runs.

Backbone Game Controller

For on-the-go gaming without having to sacrifice full use of their controls and the features within the game, this controller is available in both standard and PlayStation versions.

Plus, depending on which iPhone you have, it connects to smartphones with a lightning or USB-C port. Game on!

Gifts for 20-year-old women

Little Words Project Zodiac Beaded Bracelet

Whether she's an Aquarius, Pisces, Libra, Leo or otherwise, now she can show off her sign with a beaded bracelet from Little Words Project. It includes the name of their zodiac sign, plus the symbol.

Summer Fridays Dream Lip Oil

Trust us, this brand is all over their social media at the moment. With ingredients that leave your lips feeling moisturized and glossy, without the stickiness, it's an obvious choice when it comes to their new go-to lip oil.

Ban.do Strawberry Field Vase


This adorable strawberry-shaped vase is not only a great conversation starter, but will look great on her tabletop.

Birdy Grey Crew Neck Sweatshirt


They'll love to cozy up in this crew neck sweatshirt. It's cute enough to wear while lounging around at home, hanging out with friends or running errands. Plus, you can customize it for just $6 more.

Florence by Mills Swimming Under the Eyes Gel Pads


Have a whale of a time with your skin care routine by adding these hydrating, sea-inspired eye patches. The formula is completely cruelty- and vegan-free and can included hyaluronic acid to add moisture to tired eyes.

Modern Marble Personalized Lap Desk


For those times when your favorite 20-year-old doesn't feel like sitting at a desk, this lap desk helps her get comfy on the couch as she types away term papers or polishes off her resume. You can personalize it with her name and a color of your choice, making this one custom gift that she'll definitely adore.

Goldbelly Gift Card

Traveling has been a bit challenging over the past year, so if you know a gal who’s itching to try some of the best food across the country but hasn’t had the chance just yet, a Goldbelly gift card will definitely make her day. The site partners with hundreds of restaurants, chefs and food makers and offers nationwide shipping so you can try everything from pizza and sandwiches to cakes and cookies. They also offer a monthly subscription.

Gorjana Wilder Alphabet Bracelet

For a dainty addition to their current bracelet stack, gift them with this gold plated bracelet from Gorjana, who promises that its lightweight feel makes it easy to wear 24/7.

AirCandy Faux Fur Inflatable Chair


Decorating a dorm room or apartment is half the fun of living on your own, and this faux fur inflatable chair is a quirky addition to any space. The clear chair comes with a faux fur cover that you can easily attach when you feel like getting comfy. You can also control how firm the chair is by adjusting the air pressure. Whether she uses it to study, chill with friends or get some gaming in, the 20-year-old in your life will no doubt dig it.

Davie Sterling Silver Stud Earrings


Stumped for gift ideas? You can never go wrong with a little bling! These stud earrings from Kendra Scott come in every birthstone, making them a sweet and personal option that she’ll treasure forever. You'll win major brownie points with this one!

Gifts for the 20-year-old fitness lover

Gaiam Pilates Ring

For at-home workouts or pilates classes at their favorite studio, this 15-inch pilates ring offers a ton resistance for every workout. “The non-slip handles are easy to use and kept the ring in place during my workout,” Charisse Larado, senior producer at TODAY All Day, said when reviewing the ring for the Start TODAY x Shop TODAY Wellness Awards, adding that the ring is “super high quality.”

Feetures Elite Ultra No Show Socks

A Start TODAY x Shop TODAY Wellness Award winner for the best sock to wear during any and all activities, it's no secret that Feetures are well-loved throughout the Shop TODAY team.

Worn primarily when running, these socks constrict around certain parts of the foot, in order to prevent blisters and sliding down while moving. They've proven to hold their shape and structure no matter how many times you wash them, a true testament to their longevity.

Fitness Dice

Is workout block a thing? Even fitness enthusiasts need inspiration sometimes! Thanks to these dice, they are able to roll one of or all of the seven dice, look to the explanation booklet for insight and begin their workout. “I especially like that I can have a different workout every day,” said one reviewer, adding “I highly recommend these especially for someone who gets bored easily. You can just roll the dice again and get a new thing to try.”

Aerie Neoprene Tote Bag

Pack everything you need — from an extra pair of shoes to a change of clothes — in this spacious bag. Photo editor Kara Birnbaum tested the tote out both as a workout bag and as a weekender bag for the Start TODAY x Shop TODAY Wellness Awards.

“The neoprene is flexible and comfortable when carrying. The strap doesn’t hurt your shoulder,” Birnbaum notes. “The size is also great. I was able to pack multiple outfits in the bag for a weekend and multiple pairs of shoes for the gym.”

Nutribullet Personal Blender


This personal blender is just the right size for a dorm room or their first apartment. It comes with a 600-watt motor base for powerful blending, a to-go cup, a recipe book and more. Pair with their favorite protein powder, and they're all set next time they want a post-workout pick-me-up!

Bala Bangles

Wear these one-pound Bala Bangles around your wrists or ankles during your next “hot girl” walk or when working out to elevate your fitness experience. These steel bands wrapped in a soft silicone are adjustable, allowing you to customize your fit for maximum comfort. “The weight is evenly distributed and they add a killer kick to any workout,” one reviewer said.

Lululemon Align High-Rise Leggings

One thing about Gen-Z is for sure: they love athleisure. Whether they're wearing it to workout or to lounge in, why not gift them with one of the comfiest pairs? Our editors agree-this pair ranks high in terms of leggings, thanks to their versatility, comfortability and the wide range of colors and sizes they're available in.

Theragun Mini


Fitness junkies who are always in need of relief can pack this portable massage device in their gym bag or easily store it in their small apartment or dorm room. "I throw it in my sports bag to use right after my pickleball games," one reviewer said. "It really helps to break up those lactic acids and also gives much relief to my hip issues. Best gift ever."

Gifts for the 20-year-old traveler

Kelofon Travel Jewelry Case


Keep track of all your accessories and delicate jewelry inside this organizer from Amazon. The compact box includes three separate areas to strap necklaces, bracelets, rings and earrings. Many reviewers also mention that it's proven to be sturdy and reliable.

Bombas Running Quarter Sock

Whether they’re going by foot or prefer planes, everyone agrees that travel days are tiring. For times when they’re on their feet for long periods of time, dashing through the airport or hiking on a paved trail, they’re going to want a sock that will keep their feet blister-free. Enter Bombas, a widely known and favored sock brand, mostly due to their breathable fabric and cushioning where their feet need it the most.

Owala FreeSip Stainless Steel Water Bottle

Water bottles are the key to staying hydrated on college campuses. Shop TODAY editors recommend this water bottle for people who are on-the-go.

“I love the built-in straw and enjoy sipping and then having the option to chug. It keeps my water pretty cold for a few hours and the bottle itself is easy to grip. I also love the flip cap, which prevents my straw from being out in the open,” says Production associate Jill Ortiz.

Patagonia Ultralight Black Hole Hip Pack

If they have yet to hop on the hip pack and crossbody bag trend, or theirs desperately needs to be replaced, this version from Patagonia has earned the nickname "Black Hole," for how much can fit inside.

With one liter of space and two pockets to stash essentials and then some, this bag is made out of nylon ripstop, a.k.a. the same material as sleeping bags, proving its durability.

CamelBak HydroBak Backpack

Whether you’re hiking, biking, running or walking your dog, never worry about running out of water again with this 50-ounce hydration backpack from CamelBak. Reviewers love this pack for how “long-lasting” liquids stay cold and how the pockets can store essentials like keys, phones and wallets.

Away The Insider Packing Cubes


For the 20-year-old who can never fit everything they need inside their suitcase, gift them these packing cubes to keep them more organized. With over 200 five-star reviews, these organizers are a shopper favorite and a travel enthusiast's best friend. Reviewers rave about how they are "perfect" for carry-ons or medium-sized luggage as well.

Tinggly Premium Collection

For the person who values experiences over things, Tinggly is the perfect gift. The Premium Collection gives them the choice of over 2,000 paid-for activities in more than 100 countries for one or two people. Options include things like a surfing lesson in Maui, a waterfall hiking tour in Wales or ticket to Aladdin on Broadway.

Gifts for the 20-year-old coffee lover

"Coffeeland," by Augustine Sedgewick

If they're a bonafide book lover AND coffee drinker, there's no doubt that they'll enjoy this history on how their favorite beverage managed to make it into their mug this morning.

Chamberlain Coffee Vanilla Cold Brew

They can make a cup of coffee almost instantly thanks to these packets, which can be steeped in the mason jar below. In five minutes they can have a piping hot cup of joe, or they can let it steep overnight for the perfect cold brew.

Chamberlain Coffee Cold Brew Mason Jar


For the coffee lover who also loves YouTube sensation Emma Chamberlain, gift this cold brew mason jar so that they can enjoy coffee-on-the-go like their favorite influencer. Shop Chamberlain Coffee for coffee grounds, matcha sets and other accessories, such as a travel tumbler and fun merchandise.

Bluestone Lane Coastal Capsule Collection

These eco-friendly espresso capsules are compatible with Nespresso’s original machine and the L’Or Barista System. Production coordinator Bella Druckman loves these capsules because they are 100% biodegradable, deliver long-lasting energy and taste delicious. She loves sipping on her homemade iced latte as she bounces between classes and meetings.

Keurig Mini Single-Serve K-Cup Coffee Maker

This single-serve coffee maker is perfect for those who need to brew a quick cup before class. The device comes out to five inches wide, making it great for small spaces. It can brew up to 12 ounces and can make coffee in just minutes, according to the brand.

Ember 2 Temperature Control Smart Mug


While this pick is a bit pricier than your typical mug, it’s not every day your morning cup of joe can keep itself warm. Add this warming mug to your morning routine and sip it well into the lunch hours, because it won’t go cold. Set it at your preferred temperature so it that it's never too-hot or too-cold.